Freezer: This Cuban black bean soup is freezer friendly and freezes well for up to 2 – 3 months.Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container.Using a stick blender or cup blender, puree the soup until desired consistency.Īnd now your black bean soup is ready to enjoy! Remove the oranges halves and bay leaves. Reduce heat, cover, and cook for at least 40 minutes, stirring occasionally. Add in the beans, carrots, celery, onion, garlic, red bell pepper, cumin, smoked paprika, salt & pepper, orange halves, and water, bring to a boil. Squeeze the orange juice and set the juice aside. Canned beans can simply be drained and rinsed before using. If using dried beans, pre-cook them or cook in the instant pot. This is a quick overview of the process with photos. My favorite is this Better Than Bouillon Vegetable Base (affiliate link). Vegetable broth – I like to use vegetable concentrate with water.Black beans – use dried or canned (see notes in recipe card).In this recipe, black beans are simmered with veggies and flavorful spices for a wonderfully hearty vegan soup that will surely be a new favorite! More Black Bean Recipes! Ingredients You’ll Need ![]() ![]() My goal was to make this a black bean soup anyone can make, whether from scratch or not. I have also included a shorter version, using canned black beans, for those who would rather have it ready within 1 hour.Īlthough using dried beans takes longer to put together, it’s pretty simple and delicious. They are an ingredient I want to incorporate more of into my diet, and this Cuban black bean soup is a great recipe for that.įor this recipe, you will need to begin a day ahead by soaking the dried black beans. I’ve wanted to make this soup for some time and am so happy to finally add it to the recipe collection.īlack beans are a ‘superfood’ containing good amounts of fiber, protein, and other trace minerals important to good health. I had the weekend off and decided to make this vegan black bean soup. ![]() Cuban Black Bean Soup – Rich in protein and loaded with veggies and flavorful spices, this black bean soup is thick, hearty, and absolutely delicious! Oil-free, vegan, and 100% healthy recipe!
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